by Judith Pinedo
Reiki Master Teacher • Breathwork Facilitator • Sound Healer • Mentor • Akashic Records Reader • Crystal Shop Owner

Grief changes the way we breathe. The way we sleep. The way we move through a room. The way the heart holds time. In my work, I’ve held space for people navigating grief in many forms. Sometimes it is the physical loss of a loved one. Sometimes it is the ending of a relationship, the loss of a dream, a life transition, or the ache of realizing you are no longer who you used to be. Grief is not only emotional. It’s energetic. It’s physical. It can live in the chest, the throat

My first experience with Reiki began with a gift. At the end of 2015, my aunt gifted me a certificate for a Reiki session. I had heard of Reiki before. I knew it had something to do with energy and spirituality, but beyond that, I didn’t really know what it was or what it was supposed to do. I remember feeling grateful when she gave it to me — and at the same time, uncertain. Part of me wondered if I even belonged in a space like that. Was I ready for something like this? Was

“The parts of you that learned to protect you deserve to feel safe now.” I show up for every new moon. It’s part of my rhythm—lighting a...

Maybe Healing Looks Like This Healing isn’t always graceful. It’s not something you can prepare for, schedule into your day, or wrap...

What is Reiki? Reiki is a gentle yet powerful healing practice that channels universal life energy to support your physical, emotional,...

In addition to everyday healing, Reiki can be an essential tool for addressing intentional illness or energetic imbalances. Sometimes, a...

The Complexity of Depression and Finding Support Depression is a deeply personal and often complex experience, affecting millions of...