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Holding Space for Grief, Love, and Continuation

Grief changes the way we breathe. The way we sleep. The way we move through a room. The way the heart holds time. In my work, I’ve held space for people navigating grief in many forms. Sometimes it is the physical loss of a loved one. Sometimes it is the ending of a relationship, the loss of a dream, a life transition, or the ache of realizing you are no longer who you used to be. Grief is not only emotional. It’s energetic. It’s physical. It can live in the chest, the throat

Judith Pinedo

2 hours ago4 min read

The Gift That Opened a Door I Didn’t Know Existed

My first experience with Reiki began with a gift. At the end of 2015, my aunt gifted me a certificate for a Reiki session. I had heard of Reiki before. I knew it had something to do with energy and spirituality, but beyond that, I didn’t really know what it was or what it was supposed to do. I remember feeling grateful when she gave it to me — and at the same time, uncertain. Part of me wondered if I even belonged in a space like that. Was I ready for something like this? Was

Judith Pinedo

Jan 63 min read